This is a strong massage in which the therapist uses the fists, knuckles, forearms and elbows to relax muscle contractions.
The therapist’s maneuvers are slow and deep.
This professional massage type it suits those who feel very stressed, play sports or have old muscle pain, knots and blockages.
If you find the deep-tissue massage maneuvers too strong, you can ask the therapist to mix them with other relaxing massage maneuvers.
Don’t be “brave” with an attitude of “heroic resistance” because the massage must always remain a pleasant and relaxing experience. Communicate with your therapist what and how you feel to get the most out of this massage.
So, do you feel contracted and think you need a deep-tissue massage?